Health

Features

Is It Fitness or Fixation? The Dark Side of Modern Gym Culture

Kerryann White explores how the rise of social media has transformed the fitness community into a platform for harmful misinformation, where self-proclaimed influencers promote extreme diets and unrealistic body ideals. This toxic culture has led to increased rates of disordered eating and steroid abuse, particularly among youth, undermining genuine health and well-being in fitness.

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Features

Instant Noodles and Leftover Pizza; the Michelin Star Experience of Student Cooking

Rachel Scott highlights the poor eating habits of university students who often rely on processed convenience foods lacking nutrition. She offers three affordable and easy meal ideas: chicken fajitas, chickpea vegetarian curry, and spaghetti with meatballs, encouraging students to maintain a healthier diet while making cooking enjoyable and fun.

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Features

“The TikTok Ban and the Addiction We Don’t Talk About”

Kerryann White explores the temporary TikTok ban in the U.S., causing widespread panic as users realized its grip on daily life. The app’s design fosters addictive scrolling, impacting attention spans and mental health, particularly among adolescents. While it promotes self-expression and awareness, Kerryann White surveys how healthy consumption habits are important.

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